May. 26, 2021

3:00pm - 4:30pm

Zoom Webinar

  

NOTE: You MUST register for this webinar in Zoom as well. 

When you click register on this screen, then click "Proceed to Training" to proceed to the Zoom registration screen. 

 

2020 turned our lives upside down!

Between COVID and its consequences, division within our country, hate, and civil unrest, many of us ended up stressed out, burnt out, overwhelmed, anxious and depressed. Additionally, none of us knows when this will all end. This creates trepidation about the future and fear we will never get back to the old “normal” that we were all used to.

This new reality has led us to COVID fatigue, zoom fatigue, increased stress, overwhelm, isolation, and limited our ability to travel and connect with others.

In this workshop we will explore the origins of these fatigues and how to overcome them, dive into how our basic human needs are unable to be met in this time and what to do about it, describe the tools, strategies and tips you can use to cope with overwhelm, better manage stress and burnout, and reduce your anxiety and depression.

IMPORTANT NOTE: This is a webinar. You will need internet and sound to view this training, no video required. 

 

  • Dr Kimberly Miller

    Dr. Kimberly Miller

    Kimberly Miller, Ph.D. is Cherokee, a licensed police and public safety psychologist. She has worked with over 150 public safety organizations and provided training for tens of thousands of individuals around the country at local, regional, national training events and through her intensive online training programs. Dr. Miller currently serves as the President of the National Sheriffs’ Association Psychological Services Board. Clinically, Dr. Miller has worked with diverse clients in both inpatient and outpatient settings. Her areas of expertise include assessment, substance abuse, eating disorders, meaning in life, stress management, resilience, anxiety, depression, and personality disorders.

CEUs

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As an IACET Accredited Provider, Primex3 offers CEUs for its programs that qualify under the ANSI/IACET standard.

Learn more about the IACET CEU

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