This is a Pre-recording of the webinar: Emotional Management During a Pandemic: Concrete Steps that Help… and How to Avoid What Doesn’t
As we navigate a year like no other, we all need strategies to manage the stress, frustration, and uncertainty of our current pandemic-dominated environment. What are the patterns you’ve fallen into? Have any of your emotional cracks become chasms? What’s “normal” in the midst of what we’re experiencing? This presentation describes the skills needed to care for yourself, your relationships, and your family, including how to increase flexibility, tolerate uncertainty, communicate effectively and replace catastrophic thinking with problem-solving.
As an IACET Accredited Provider, Primex3 offers CEUs for its programs that qualify under the ANSI/IACET standard.